BUYING AND FREEZING MEAT ON A BUDGET

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THE PACK AND FREEZE METHOD

Label your freezer bags:     type of meat     number of portions     date frozen

STEP 1

Divide the bulk meat into portions and then into meals. Place meals into freezer bags and freeze.

STEP 2

Sanitize your station, cutting board, and knife between each cut of meat. Trim excess fat off of your proteins. Think about how you are going to use the meat; cube, debone, filet it before you freeze it.

TIPS

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